HypnoBirthing® classes are offered in five, 2 1/2 hour weekly sessions.

Course Benefits & Materials:

  • Hypnobirthing® Textbook ( 302 pages)
  • 2 CDs for Relaxation, Stress Reduction, and Bonding
  • 5 Information Packed Classes
  • 5 Powerful Visualization/ Relaxation Scripts for Home Practice
  • Handouts for Planning your Birth Preferences
  • Birth Prompts for Birth Companion
  • Several Deep Relaxation Techniques to Use During Birth
  • Well-Packed Instruction Specifically Designed to Build Birthing Confidence
  • The Gold Seal in HypnoBirthing®, which Sets the Global Standard
  • Small Classes for Personal Attention
  • Private Classes, if desired

Contact Silka to discuss upcoming classes.
Location: Temecula, CA   and area

It is recommended to schedule classes in your second trimester so that you have plenty of time to practice the techniques.

Limited time special offer: $350
$ 50.00 deposit required at time of registration (non- refundable).
Balance is due the first day of class.
Bring a pillow for you and your birth companion.


About Silka

Silka NovemberSilka was born and grew up in West Germany where she learned physical therapy.
Specialized training, combined with the experience of her own pregnancies and natural deliveries of her three children, has given her the expertise and sensitivity needed to care for pregnant women and their families. Silka first started working as a doula in 1999 and became certified just one year later. Since then, Silka has attended numerous workshops and became certified as a HypnoBirthing® doula in 2004. Finally, last year, the time was right for Silka to attend a  HypnoBirthing® parcticioner course. She completed the course successfully,  and is now ready to teach. Silka is also available for doula services.
She speaks English and German.
Ich spreche Deutsch.